Contraception is a way of preventing pregnancy. There are many different types of contraception, and some are more effective than others.

There are many factors that couples at any point in their lives need to consider when choosing the most appropriate contraceptive method. These include safety, effectiveness, availability (including accessibility and affordability), and appropriate information. Informed choice of contraceptive methods is a key guiding principle, and contraceptive counseling, when appropriate, can significantly contribute to successful contraceptive use.

When choosing a contraceptive method, you should also consider the dual protection against the simultaneous risk of HIV and other STIs. Although hormonal contraceptives and IUDs are very effective in preventing pregnancy, they do not protect against STIs. Consistent and correct use of the male condom reduces the risk of infection with HIV and other STIs.

What contraceptive methods are there? 

Contraceptive methods are grouped into various categories, depending on their mechanism of action.

Natural Methods

• Calendar determination of fertile days
• Abstention 
• Interrupted intercourse (withdrawal method)

Technical Methods

• Vaginal septum
• Spermicides
• Female condom
• Male condom

• Vaginal Sponge
• Intrauterine Device
• Hormonal Contraception (with pills or implant)
• Ligation of the fallopian tubes in women or vas deferens in men
• Emergency contraception – Morning-after pill

OR emergency contraception It is NOT a regular method of contraception. It can be used if a woman has had unprotected sex or in cases where the contraceptive method she used has failed (e.g. if the condom broke). A necessary condition for the effectiveness of emergency contraception is that it be taken as soon as possible after sexual intercourse. The effectiveness of the pill decreases as the time distance from sexual intercourse increases.

How do you know which method to choose?

Different methods of contraception are suitable for each couple. Choosing the right method of contraception can vary and depends on many factors. The doctor will ask about your health, the status of your relationship and your medical history, so that based on the latest and most documented medical data, she can recommend the safest contraception for you.