Weaning can be a challenge for many mothers. Proper preparation and guidance can make this process smooth and comfortable for both mother and child. Here you will find medical advice and examples on how to safely stop breastfeeding.

Gradual Reduction of Breastfeeding

Gradual cessation is the recommended method to avoid severe chest congestion and emotional disturbances. Example: Start by removing one meal every 3-5 days. If you are breastfeeding four times a day, remove lunch first and replace it with a bottle or solid foods, depending on the child's age.

Meal Replacements for Children

The transition from breastfeeding to other forms of feeding must be done carefully to meet the child's nutritional needs. Tip: For children under 12 months, breast milk should be replaced with special formula milk. For older children, you can introduce pureed fruits and vegetables.

Chest Congestion Management

Congestion is common when stopping breastfeeding, but can be reduced with appropriate methods. Tip: Use cool compresses on the chest to relieve discomfort. 

Mastitis Prevention

Mastitis is a possible complication when milk remains in the breast for a long time. Symptoms that require medical attention: – Pain, redness, and swelling in the breast. – Fever or general feeling of weakness. If you notice such symptoms, contact your doctor. Early diagnosis can prevent complications and the need for antibiotic treatment.

Psychological Support

Stopping breastfeeding can cause emotional distress due to hormonal changes. Tip: Maintain close contact with the child, offering hugs and play to provide a sense of security. Support from your partner and family is also important for your own psychological balance. Stopping breastfeeding should be done gradually and with medical guidance to protect your health and the health of your child. If you have any concerns or problems, consult your doctor for further assistance.